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BUNDLE | 30 days to improve your diet eBook | 5 Informative PDFs | 5 Excel Planner
BUNDLE | 30 days to improve your diet eBook | 5 Informative PDFs | 5 Excel Planner
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eBook: 30 Days to Improve Your Diet offers a science-based, 30-day plan to build lasting healthy habits. With weekly themes, meal plans, shopping lists, and mindful tips, it helps boost energy, mood, and overall wellness for individuals and families.
Excels:
- Wellness Whell
- Pantry Checklist
- Ideal Day Template
- SMART Goals Planner
- Challenge Calendar
Pdfs:
- Dietary Wellness Whell
- Always Stocked Pantry Checklist Guide
- My Ideal Eating Day
- SMART Nutrition Goals Workbook
- 30 Day Nutrition Challenge
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Perfect for someone who wants quick improvements. Loved the realistic tone and visuals. It actually helped me change habits.
Clear and straight to the point. Definthis guide about daily habits for a balanced 30-day nutrition challengeely a good buy. It actually helped me change habthis guide about daily habits for a balanced 30-day nutrition challenges.
Simple language, great insights. Helpful even for people who already know the basics. A great resource overall.
Nice mix between science and practicalthis guide about daily habits for a balanced 30-day nutrition challengey. Good mix of science and real-life advice. Now I understand what I was doing wrong.
Loved how realistic and practical it feels. I liked the structure and design. One of the most practical ebooks I’ve read.