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BUNDLE | Specific Diets eBook | 4 Informative PDFs | 1 Excel Planner
BUNDLE | Specific Diets eBook | 4 Informative PDFs | 1 Excel Planner
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eBook: Specific Diets explores major eating styles—from Mediterranean to Vegan, Keto, and FODMAP—highlighting benefits, challenges, and science behind each. It helps readers choose balanced, evidence-based diets suited to their goals and lifestyles.
Excels:
- Guide Diet Specific Toolkit
Pdfs:
- Diet Transition Roadmap
- Allowed vs Avoid Foods
- Weekly Meal Plans – Keto, Vegan, Mediterranean
- Daily Diet Templates
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Gave me new ideas I actually use daily. I liked the structure and design. Totally recommend it.
Not too long, but full of useful info. Definthis guide about vegan, keto, and personalized meal plansely a good buy. One of the most practical ebooks I’ve read.
Loved how realistic and practical this guide about vegan, keto, and personalized meal plans feels. Helped me rethink how I plan meals. Now I understand what I was doing wrong.
I started applying the tips right away. Easy to apply to my daily routine. A great resource overall.
Honestly didn’t expect this guide about vegan, keto, and personalized meal plans to be this good. Helpful even for people who already know the basics. It’s now part of my daily routine.